It’s no secret how type-2 diabetes cases have skyrocketed over the past decade. Taking medication may help symptoms, but it will not cure. Good news! There are scientifically proven methods for diabetes treatment naturally. No pills, insulin injections, or surgery.
So What’s the Secret?
Actually, you may have already heard. There have been multiple studies showing that diabetes treatment naturally is incredibly effective. One major study out of UCLA noted, “Type 2 diabetes…can be reversed solely through lifestyle changes.”
Understandably, one of those lifestyle changes is food choice. Author Max Sidorov explains that simple foods found in your grocery store may eliminate the need for medication. It’s not necessarily about losing weight. It’s about eating the right foods.
How to Lower Blood Sugar Fast Without Medication
In the book 7 Steps to Health, it’s explained how simple foods from any market are the key. No high-priced, fancy health food stores. Your local grocer has these foods. Their recommended food choice has been shown to “destroy type 2 diabetes in 74% of patients.” Additionally, it helped end the need for insulin injections.
Diabetes and Medication
Some people may not be aware of the effects of having diabetes. It is a serious disease. Daily, you risk some scary health issues. Most notably, some are:
- heart attack
- increased cholesterol
- falling into a coma
- kidney failure
- succumbing to blindness
Now, let’s check out the list of some side effects from your diabetes medication. They can be:
- increased risk of cancer
- acidosis (death within hours)
Wow. The effects of diabetes are horrible. The drugs may treat your symptoms, and you may feel better. However, the medicine is addressing the symptoms and not the disease. Perhaps it’s time to examine alternative methods like diabetes treatment naturally.
Can Type 2 Diabetes Be Reversed?
Clearly, health practitioners will attest that type-2 diabetes can be prevented. In addition, there are many experts who believe type-2 diabetes can be reversed. In fact, there is research showing that many folks, through a series of lifestyle changes, can be cured. One such material, which discusses this issue, is this book.
Simple Foods Found in Any Grocery Store
According to sources advocating proper nutrition to assist with reversing type-2 diabetes, here is a list of recommended foods:
- Green vegetables. Cruciferous and leafy greens such as kale, broccoli, spinach, bok choi, and more
- Root vegetables. Beets, carrots, sweet potatoes, leaks, etc.
- Asparagus, artichokes, and avocados.
- Non-starch veggies. Onions, peppers, eggplant, mushrooms, etc.
- Lentils, beans, and legumes.
- Herbs and spices. Garlic, turmeric, cinnamon, etc.
- Low-sugar fresh fruit. Berries, oranges, kiwi, melon, etc.
- Seeds. Chia, flax, pumpkin, quinoa, etc.
- Nuts. Almonds, walnuts, brazil, etc.
- Lean organic protein. Chicken, turkey, fish, grass-fed beef.
As you can see, high-nutrient, low-glycemic load foods are the best foods for diabetics.
Diabetes Treatment Naturally
In conclusion, there are numerous sources that support a nutritional diet as a means to a cure. Type-2 diabetes doesn’t have to be debilitating. Always check with your health practitioner before changing diet or medication. Finally, where there’s a will (and researched information), there’s a way.
GetThrive strives to help you learn, get healthy, and wealthy with joy. Please sign up for our newsletter if you’d like to keep up-to-date on the latest medical tips. Click here to see other articles that can help you be your best!