What’s in that Cup O’ Joe?

Most of us know that caffeine really isn’t the best for us, but so many of us rely on that much-needed “boost” every morning to get a jumpstart on the day. But while caffeine is a stimulant that resembles a number of illegal narcotics, it may also do some good…

Coffee for Your Colon?

New studies show that colon cancer patients who were avid coffee drinkers significantly reduced their risk of death or cancer relapses than those who seldom drank coffee.

Caffeine Caution

Researchers are currently unsure of the connection between coffee and cancer patients. But they also cautiously warn coffee drinkers not to start ordering extra tall lattes and espresso shots. While caffeine can still have adverse effects, studies do show that a couple cups of coffee each day can do some good.