Category: Healthy Living
7 Helpful Tools to Tune Up Your Relationship
Over time, even the strongest marriages and relationships need work. Whether your relationship needs a tune up or a major overhaul, couples can do a number of things and use various tools to get their marriage or partnership back on track.
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How To Have A Positive Parent-Child Relationship (Even When You Feel It’s the Biggest Challenge)
All parents have different mindsets on how to do their job. The parent-child relationship is a delicate, yet powerfully significant entity in life. Making it a positive force is a challenge, but something that is definitely attainable.
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A Way to Decrease Asthma Attacks?
Researchers have long been confounded for the sharp increase in asthma cases. New studies, in the meanwhile, are looking for ways to decrease the number and severity of attacks. One such study has developed a theory and possible headway.
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Are Food Labels Making Us Waste Food?
Expiration dates on food packaging can be quite confusing. In the U.S. there are over 10 types of expiration date formats.
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Hello Good Fats, Bye-Bye Bread
No one wants to give up bread. And no one says you have to. But, the most recent research points to processed carbohydrates as “deadly”.
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When Too Much Vitamin Supplement are Dangerous
The topic of dietary supplements and their effectiveness is always up for debate. Many health experts will recommend adding vitamins or minerals when a person appears deficient in a particular area; however, taking an overabundance of supplements can actually prove to be harmful to one’s health—even to the extreme of causing grave illness or cancer.
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First Gene-Therapy Treatment For Cancer Approved!
Until recently, gene therapy was only in an experimental phase. The technique uses a patient’s own genes and “teaches” cells how to combat a disorder. It’s a part of the field of immunotherapy, which has garnered successful results—without utilizing surgery or drugs.
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Is Cutting Out Sugar From Your Diet Helpful or Harmful?
Sugar has been considered an enemy to so many Americans. If you were to cut out these types of food from your diet, it would improve some of your health issues.
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Tips for Eating a Healthy Breakfast On the Go
With a little planning and creative thinking, you can make eating a healthy breakfast a priority and a possibility…and here are some tips on how to make this happen.
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Nutrition Quiz: Are You Really Eating Healthy?
How much do you really know about healthy eating? We believe certain foods are good (or bad) for us, but then, sometimes, we find out otherwise.
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Screens Are Stealing Your Child’s Empathy
It’s looking as if screen time actually decreases the development of an essential part of our children’s moral fiber. Screens create immoral individuals…
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Does Working Longer Mean Living Shorter?
A long-term study of Europeans, Americans, and Australians points to higher risk for heart attack...
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